The Diaries of a Golden Traveler

How to Beat Jet Lag on Long-Haul Flights: What Actually Works

Golden Life Travels

Published on: 28/06/2026

Flying to Bali, Dubai, or Tokyo? Don't lose days to jet lag. Golden Life Travel's complete guide covers what to do before, during, and after your flight to arrive feeling human.

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Jet Lag Who? Beat Time Zone Fatigue Like a Golden Travel Pro

Golden Life Travels

Published on: 27/05/2025

Tired of landing tired? Learn how to beat jet lag with realistic, Golden Life-approved strategies that keep you energized and glowing through any time zone.

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